Reiki 1

Reiki 1 is the start of your Reiki journey. It is a wonderful opportunity to get to know yourself on a new level and start to use this powerful energy on yourself, your family and friends.

In this Reiki 1 course you will learn;

  • How to use this energy in your life to increase energy levels, reduce stress and accelerate healing
  • How to give a full treatment to yourself, your family and friends
  • What the chakra system and energy centres are, where they are, and how they relate to the endocrine and nervous systems in the body
  • Hand positions for giving plinth and chair treatments
  • Practice scanning and sensing the chakras
  • Different techniques for increasing energy, reduce stress and anxiety, boost immunity, and maintain your centre and balance in everyday life (grounding)
  • Pendulum work to help learn more about the Chakras
  • .

You will leave with a Reiki 1 manual and certificate (Reiki Federation approved)

The course includes 1 x 2 hour follow up session 3 to 6 weeks later